About me

Annie is a mother, a trained Yoga/Nidra Mediation coach a published author and business owner. 

"I love the ocean, the bush, my property, my dogs, camping and my family, who all mean the world to me. Although in 2022 we tragically lost our only son. He was only 24 years old at the time. If there is any gift in this unfathomable loss, I can say that I have always given from a place of experience. Grief and I forever now walk hand in hand in peace. With a-lot of self-love, patience, yoga, and meditation I can smile again, I can feel the sun with gracious joy, and I am ready to show you how you can too. 
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I am a Certified Yoga/ Nidra Meditation Coach 
I hold a Certificate IV in Relaxation Massage
I’m a Reiki Teacher/Master 
For ten years of my life, I wrote lyrics and music, and sung and performed.
I’m a passionate writer and highly recommend journaling for self-insight and improvement. 

“I can hands down say that Restorative Yoga/ Nidra Meditation has been the main catalyst for my 'inner work' and healing. This is what I am so very passionate about and what I wish to share with you” 

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No one said life was meant to be easy, but no one said it was ever meant to be this hard!

Let me tell you, it is not meant to be this hard, and you have what it takes to change it.

I work from life experience and honesty powered with compassion, to help you elevate and load your ‘self’ awareness full of love and balance, with gentle guidance, grace and care.
 
I am compassionately caring and divinely committed to you reaching your 'body-mind balance'.
 
I understand that to take a leap of faith into the unknown and into the fear of being hurt and let down again can be an excruciatingly hard thing to do, but let me guide you and teach you this transformational meditation that I lead. 
 
I asked around and this is what my tribe said about me. Annie is honest, she is authenticity, she is full of gracefulness. She is spiritually and physically divine. She is earthy, practical and grounded. Happy, friendly and compassionate and open hearted.

Thank you, I’m am honoured and I’ll take that.

My story
 
I grew up in a small town close to the ocean, I am small town girl with a big desire to help. In this life I was lucky enough to be born in my soul place.

Some days you will find me in steel capped boots kicking about in my dusty truck depot working along side my husband in our small trucking company.

For part of the week I get to be me. You can find me working from my studio UpHealing on the highlands Lochiel. 


What this means for you
 
I am here to show you that no matter what life has given you or where you are right now, you can peel back the layers that hold you back from your true self expression and to expose the beautiful truth that lays dormant beneath. 
Truth is, you are already there, it’s only that you’ve allowed your true self to be smothered and forgotten.
 
Today I invite you to join me and start with the “Intention” of moving forward to honouring your self and bring you back into the happy healthy self-empowering and positive human that you set out to be.  
 

Love and Many Blessing Annie -- ​