Here's what happy clients are saying about Annie's work...
In late May this year, I was offered an opportunity to do something way outside my comfort zone with someone well within it.
I entered my journey of Yoga Nidra with an open mind, and no idea of what it even entailed having never done anything like this in my entire life...but tonight (even after not practising for so long & I feel guilty for it) if there is one thing I am positive of, is that it has ultimately changed my life in so many ways that I could tell my story for hours.
I have had so many opportunities to write/reflect on my experience with Annie & how this short time has completely altered the way I see, react, behave, respond, relax, and take in everything in life on a day to day basis...but the realisation just came to me that I can't sum it up in a paragraph or simply to share with others.
It's a personal journey for everyone, and to be done your own way entirely...I just know, that I am going to be forever grateful that I chose to take it & that everything that I have taken from it is nothing short of amazing.
Thank you, for being you...and giving me all this x
Shana Young
Pambula Beach
Photographer
I entered my journey of Yoga Nidra with an open mind, and no idea of what it even entailed having never done anything like this in my entire life...but tonight (even after not practising for so long & I feel guilty for it) if there is one thing I am positive of, is that it has ultimately changed my life in so many ways that I could tell my story for hours.
I have had so many opportunities to write/reflect on my experience with Annie & how this short time has completely altered the way I see, react, behave, respond, relax, and take in everything in life on a day to day basis...but the realisation just came to me that I can't sum it up in a paragraph or simply to share with others.
It's a personal journey for everyone, and to be done your own way entirely...I just know, that I am going to be forever grateful that I chose to take it & that everything that I have taken from it is nothing short of amazing.
Thank you, for being you...and giving me all this x
Shana Young
Pambula Beach
Photographer
Before I started Meditation Therapy with Annie, I was stressed and tired. Making the commitment to do the 6 week program was truly the best thing I have done for myself, because it was the change that I needed to make in my life.
I now have more self-awareness, I am more relaxed physically and mentally and can honestly say that I feel a good sense of inner peace and calm.
I feel happy within myself and accept myself more. I can also say ‘No’ to things much easier now.
I am looking forward to achieving more work life balance which will free me up to be with my family instead of running around doing things for everyone else. I am also looking forward to taking more time for myself.
I have booked in monthly top up sessions at UpHealing to keep my meditation practice going.
James
Pambula NSW
Carpenter
04/11/2020
I now have more self-awareness, I am more relaxed physically and mentally and can honestly say that I feel a good sense of inner peace and calm.
I feel happy within myself and accept myself more. I can also say ‘No’ to things much easier now.
I am looking forward to achieving more work life balance which will free me up to be with my family instead of running around doing things for everyone else. I am also looking forward to taking more time for myself.
I have booked in monthly top up sessions at UpHealing to keep my meditation practice going.
James
Pambula NSW
Carpenter
04/11/2020
Before working with Annie Wilson at UpHealing studio I felt burned out, emotionally and Physically. I was lacking energy to have time even for myself.
Since Starting the 6 week private transformational meditation program I am able to step back from “things, issues, confrontation” and view them from a more safe and beneficial distance.
I am sleeping better and more soundly.
I also have been making time for my own needs a priority.
When looking back at the investment of the program I don’t see it just as an investment I feel whole and nurtured and see it as LIFE CHANGING because it was exactly what I needed.
The major shift’s that have taken place are that I was living in a heightened state of anxiety and didn’t even really know. IAM Yoga Nidra Meditation lead by Annie Wilson has allowed me the space to heal from trauma from both distant and immediate past.
I have also taken the basic principles of the practice and applied to my work as a teacher and Rhythm 2 recovery facilitator.
I feel that what I have learnt from Annie will have a positive impact on my life EVERY WAY and as I said it is Life Changing stuff!
Thank you Annie Wilson
From Sherri Olding
Creewah NSW
Musician/ Primary School Teacher and Rhythm 2 Recovery Facilitator.
Since Starting the 6 week private transformational meditation program I am able to step back from “things, issues, confrontation” and view them from a more safe and beneficial distance.
I am sleeping better and more soundly.
I also have been making time for my own needs a priority.
When looking back at the investment of the program I don’t see it just as an investment I feel whole and nurtured and see it as LIFE CHANGING because it was exactly what I needed.
The major shift’s that have taken place are that I was living in a heightened state of anxiety and didn’t even really know. IAM Yoga Nidra Meditation lead by Annie Wilson has allowed me the space to heal from trauma from both distant and immediate past.
I have also taken the basic principles of the practice and applied to my work as a teacher and Rhythm 2 recovery facilitator.
I feel that what I have learnt from Annie will have a positive impact on my life EVERY WAY and as I said it is Life Changing stuff!
Thank you Annie Wilson
From Sherri Olding
Creewah NSW
Musician/ Primary School Teacher and Rhythm 2 Recovery Facilitator.
As it turned out, my soul had been searching for this beautiful & very special goddess for a very long time... I came to Annie exhausted & broken...mentally, emotionally, physically & spiritually. My entire life had been a hard up hill struggle for a very long time. The amount of power, awareness & change I felt from just our very first session was mind blowing & life changing! The calmness & peace I am finding within & this new journey I am finding myself on is simply blissful, beautiful & magical. Thank you so much Annie, thank you for teaching me how to find my freedom, peace & inner strength and for just being you. Ms K. Holt Tura Beach Sep/October 2020
I have known Annie for most of my life, as we grew up in the same area. In a time of great personal distress, Annie and I again came into contact on a professional leave. I attend Annie’s mindfulness meditation Yoga Nidra. I was immediately made feel welcome and safe. Annie had the skills to assist me with my situation and be kind without any judgments of the circumstance of my attendance. Annie quickly developed a tailored program suited to my situation and needs. In a calm and confident manner Annie guided my sessions. Annie’s clear and strong voice placed me at ease and took my focus to where it needed to be. The location of the sessions brought a feeling of warmth and calmness, which together with Annie’s expression and personal strength delivered sessions in an unblemished intensive manner.
I have no doubts that the sessions with Annie helped me immensely in a timely manner. I would be happy to discuss my “Annie Wilson Yoga Nidra” experience with anyone considering attending sessions. (My name and contact phone/email are held by Annie)
PH. NSW
I have no doubts that the sessions with Annie helped me immensely in a timely manner. I would be happy to discuss my “Annie Wilson Yoga Nidra” experience with anyone considering attending sessions. (My name and contact phone/email are held by Annie)
PH. NSW
I think this year has really taken its toll on everyone and on top of all that has happened in the world and locally I have also experienced some personal loss and trauma which has caused me anxiety and to feel unsettled. |
I did the Private 6 Week Transformational Meditation Program with Annie and it is life changing. Anyone would be mad not to allow themselves the time and space to learn this amazing mind and body restoration. After everything I’ve done and learnt over the years, in energetic work I still felt something was missing. This is the one I was searching for, I can not get enough of it. Amazing, life changing, body rejuvenating, soul soothing. The I Am Amrit Yoga Nidra meditation lead and guided by Annie has it all! I now have a regular practice at home and I am hooked. Nat Ingram Wyndham August- Sep 2020 |
I am a 54 year old and over my life I have had some very rocky roads . I have had different types of counselling and people suggesting mindfulness , exercise , meditation , holistic types of healings and so on. I was always very reluctant and not very responsive to anything and I suppose I was very shut down and scared , so I would reject help .
Through a conversation I had with Annie she had told me about Yoga Nidra . I hadn’t and haven’t had any issues going on for a very long time but I decided to see what this meditation was about and signed up for a 6 week course with her guidance and knowledge.
As I said earlier I never take to anything really but this has got me in. I’m up to about 8 weeks now and I have barely missed a day. Im making time to do a half an hour guided meditation everyday if I can and it’s been so amazing. I feel I have more energy, it’s like a little power boost, I’m taking notice of far more things , trees, birds, colours and a feeling of calmness.I’m not sure why I rejected different practices for so long, even walking but everything I was told and led to has all come to make great sense now with having done and continuing Yoga Nidra.
I thank you Annie for your teaching, time, compassion and generosity. Your amazing. JR Pambula NSW
Through a conversation I had with Annie she had told me about Yoga Nidra . I hadn’t and haven’t had any issues going on for a very long time but I decided to see what this meditation was about and signed up for a 6 week course with her guidance and knowledge.
As I said earlier I never take to anything really but this has got me in. I’m up to about 8 weeks now and I have barely missed a day. Im making time to do a half an hour guided meditation everyday if I can and it’s been so amazing. I feel I have more energy, it’s like a little power boost, I’m taking notice of far more things , trees, birds, colours and a feeling of calmness.I’m not sure why I rejected different practices for so long, even walking but everything I was told and led to has all come to make great sense now with having done and continuing Yoga Nidra.
I thank you Annie for your teaching, time, compassion and generosity. Your amazing. JR Pambula NSW
Reiki TrainingI did Reiki level 1 with Annie, she was warm and comforting and she passed on such valuable knowledge of Reiki in wholesome way. Thank you so much Annie from Issie Gillespie
Reiki Level 1 with Annie opened up a new world for me. I highly recommend her as she is such a gentle and wise mentor. She took us to her labyrinth for lunch break, it was a wonderful experience
Raquel Anderson |
Issie and Raquel receiving their Certificate for Reiki level one
Nov 25th 2020
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Reiki Training
I just did Reiki certification level one with Annie at UpHealing Studio. Annie was very insightful, caring and generous with her knowledge. All of the Course materials and content was excellently presented and easy to understand and read. I am so looking forward to giving myself Reiki Healings and also to others. I would absolutely recommend Annie to my family and friends. My highlight for the days training was feeling the energies flow through me.
Nov 2020
Mary Gregson
Pambula
NSW
Nov 2020
Mary Gregson
Pambula
NSW
Mary Practicing Reiki
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Amanda Practicing Reiki
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I also did Reiki certification level one with Annie at UpHealing Studio Lochiel . I found that it was easy to absorb the information because Annie was easy to follow. She is very patient and great at answering any questions with her years of experience. The course content was comprehensive and I feel very confident in my ability to start practicing Reiki on my self and family. Now that I have learnt Reiki level 1, I am looking forward to feeling connected and learning more about myself. I would absolutely recommend Annie. My Highlight was feeling powerful and connected.
Nov 2020
Amanda Wheatley
Merimbula
Nov 2020
Amanda Wheatley
Merimbula
Reiki
"I am very fortunate to be able to have Annie as my Reiki Master she has taught me Reiki 1 & 2. From the first time I met Annie she made me feel very comfortable & she has a natural ability to teach & share her experiences to help me on my journey in life." Anne Bega 2017
Mentoring
"Before working with Annie, I had lost direction, felt like I had no purpose and my life just seemed to be chaotic.
Since starting the course I found that every week I grew more positive about myself, I was laughing and smiling again, my soul was alive and dancing. This progress was seen by many of my friends and family and continually commented on how my persona was changing for the better.
Annie taught me and gave me the tools to face my fears, my demons, to let go of the things that did not serve a purpose for my higher self, to never be afraid to stand in my own truth. My life is my choices no one elses.
Annie re-awakened my spirit to chase my dreams and to make them a reality, which I am working on every day.
Annie I thank you sincerely, I wake up making the choice to be happy, to have inner peace and smile regardless of what the day throws at me."
Kathy B
Bega Valley NSW
Since starting the course I found that every week I grew more positive about myself, I was laughing and smiling again, my soul was alive and dancing. This progress was seen by many of my friends and family and continually commented on how my persona was changing for the better.
Annie taught me and gave me the tools to face my fears, my demons, to let go of the things that did not serve a purpose for my higher self, to never be afraid to stand in my own truth. My life is my choices no one elses.
Annie re-awakened my spirit to chase my dreams and to make them a reality, which I am working on every day.
Annie I thank you sincerely, I wake up making the choice to be happy, to have inner peace and smile regardless of what the day throws at me."
Kathy B
Bega Valley NSW
"Annie’s knowledge and skillful direction comes purely from experience, she works from heart, honesty and truth." SB
"I have had a couple of readings with Annie over the years. She has helped me to make major decisions in my life. I highly recommend Annie for her gentle & caring nature in been able to do readings that are very actuate & helpful."
